August100Miles

funfitshannon:

Just signed up for this August100Miles challenge… thought some of you might be interested!

I just signed up too! Let’s do this!


the-healthy-rabbit:

Why is the fitness/weight loss community not freaking out over Nicole Polizzi (Snookie)? Look at her. She’s lost well over 40 pounds and is happily gaining muscles and promoting a healthy image and a healthy lifestyle. ALL of these fitness photos of her are from AFTER she had her baby and oooohhh she’s looking fine. Definitely an inspiration to me.

(via littlefitnessasian)


(via herbitarian)


Progress!

Progress!


Health Screening @ work… one year later
•down 18lbs
•up HDL to above ideal
•lower BMI by 3.5
•lower body fat by 6.5%

Progress is progress!


I decided to try the idea of the so-called “negative” calorie soup, but realized I don’t like cooked cabbage so much. So, I deviated and realized that all of the veggies I chose to use aren’t all on the negative list. Ah well, still eating some healthy veggie soup this week!




Reblog if you feel the same!

Reblog if you feel the same!